Highly reviewed happiness books

Once young adults across the globe were asked by a panel of experts what their number one priority is in life, happiness was the top response. Just hapiness not success, fame, money, beauty, nor love. But those generations of young adults raised as digital natives happiness seems just out of reach. While social media frequently shows well-lit selfies and beautiful people, today’s 16- to 25-year-olds struggle alongside their overburdened parents to seek true sense, attachment, and fulfillment. WHEN LIKES aren’t ENOUGH explores the theme of happiness and well-being, but reframing it for a younger reader coping with Instagram jealousy and school rejections, overprotective parents. Filled with fascinating research, realistic drills, straightforward advice, and quotations and stories from young people themselves, WHEN LIKES aren’t ENOUGH is a master lesson for a generation hungry for real-world science-based solutions to be happier.

In 2001, Mo Gawdat discovered he was deeply despite his tremendous performance. As an scientist, he tackled the problem by analyzing all the proven evidence and applying logic scrupulously. Finally, he proved fruitful in his many hours of study and observation, and he uncovered the formula of eternal happiness. Ali, Mo and his friends turned to his formula after his son’s tragic death, and it spared them from despair. Mo found his mission in coping with the tragic loss: he would pull off the sort of moonshot target that he and his team often looked at spreading his formula with the world and inspiring as many people as possible to become happy. In Solve for Happy Mo explores many of the more important facets of our lives, shares the root causes for suffering, and outlines a step-by-step plan to attain lasting fulfillment and everlasting happiness. He teaches us how to see life through a clear lens, showing us how to dissipate the delusions that clutter our perception, conquer the blind spots of the mind, and accept five universal truths.

Putting all together your life is the first step in having a positive impact in this society. Hyrum Smith reveals that what bars us is the large gap between our current state and our goal. He first develop on the Beliefs Gap, between what is real and what we think is. Then the Values Gap, between what we value most in life and what we really spend our time on. And finally the Time Gap, between what is planned and what is being done. Smith provides a concrete guide that we can can use to identify and close these three gaps.

The novel, rich with satire, wisdom, empathy, is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you loose a member of your family; you can’t afford the bills or it can be amazing: you’ve had the best sex of your life; you’ve got the plum job; you’ve got the confidence to compose your book.

True Yoga is an empowering path which, through the Eight Limbs of Yoga described in the Yoga Sutras, teaches you how to conquer challenges and find enduring peace no matter what life brings. Using daily methods, questions of self-inquiry, and motivating words, yoga educator Jennie Lee offers a method that opens the door to happiness and fulfillment. Through translating the Yoga Sutras’ ancient philosophy into an open template, Lee brings the recipe for everlasting joy.

Are you expecting more from life ? A hands-on novel, no-bullshit, will take you on a guided path where you can discover the keys to greater harmony, purpose, and happiness. In this book, insights, drills, and suggestions for action have also motivated working workers, stay-at-home mothers, and many more to create a better life. Take Happiness Now’s suggestions, and you’ll love your life more than ever before. Start turning your life around, savoring every moment for the blessing it really is, and cultivating a happier life’s healthy habits.