In Let Food Be Your Medicine, Dr. Don Colbert looks at the most popular medical conditions and uses a specially adapted Mediterranean diet to make quick lifestyle improvements. Let Food Be Your Medicine provides menu schedules, tasty meals, nutrition tips and other information that will help you discover a nutritional solution that can transform your life.
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In her latest book, plant-based diet specialist Chef AJ presents you with recipes and strategies to continue your weight-loss quest as well as the secrets to tasty home-made meals that will fill you up without adding to the pounds. Chef AJ shows you how enjoyable and slimming a plant-based weight loss diet can be, from oven-roasted ratatatouille to the finest no-bean burgers.
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