Highly reviewed personality disorders books

When you are like most people dealing with borderline personality disorder (BPD), you know what it feels like to feel confused with strong or fluctuating emotions; have problems with relationships; and continually coping with upsetting feelings and actions. BPD can be extremely hard to manage but thankfully there are ways to maintain control of the symptoms and lead a smoother, safer life. Expanding the key principles of dialectical behavioral therapy (DBT), Mindfulness for Borderline Personality Disorder can help you overcome and treat some of the common BPD symptoms effectively. Through practical lessons, you can learn the fundamentals of meditation and obtain invaluable input from individuals with BPD through real-life experiences.

Olga Trujillo had survived years of violence and brutal rape already at a very yound age. During the next ten years, dissociative identity disorder (DID) developed, keeping Olga’s conscious mind away from constant abuse.
In The Sum of My Parts, Olga exposes her life story for the first time, narrating her heroic journey through her incredible recovery from DID. DID is characterized by the existence of two or more personalities, commonly known as multiple personality disorder. Olga strives in this riveting tale to uncover memories of her youth, and Olga’s alternate selves come out at the age of five, until when at the age of thirteen, she decides to ask for help and request bravely healing.

Individuals with borderline personality disorder (BPD) can be really compassionate, intellectual and amusing. Dr. Shari Manning makes you understand why your partner, child, or friend can have really out-of-control emotions and behaviors. This books is focused on dialectical behaviour therapy (DBT), the most common intervention for BPD. Empathic, optimistic and and packed science-driven information this book is tailored for family and friends wishing to help love one having BPD.