The book is packed with methods, strategies, and expert knowldedge you can’t find anywhere else. All has been analyzed, discussed and adapted in a manner to my own life inside this book. I used hundreds of strategies and philosophies in high-stakeholder agreements, high-risk situations, and major company transactions. The courses made me millions of dollars and saved me years of disappointment and unnecessary work. I built this book for myself, my ultimate high-leverage device notebook. My life has changed, so I expect the same will happen to you.
Highly reviewed development books
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Atomic Habits provides a validated structure for daily change irrespective of the goals. James Clear, one of the world’s leading habit-forming specialists, shares realistic techniques that can teach you exactly how to build better habits, break poor habits, and learn the tiny patterns that lead to amazing results. If you have trouble adjusting your habits, you aren’t the problem but rather your system. Unhealthy habits repeat over and over again, not because you don’t want to change, but because you’ve got the wrong system to change. You’re going to get a proven program here that will take you to new heights. On the way, readers will be motivated and amused by real stories from medalists of Olympic gold, award-winning musicians, industry owners, life-saving physicians, and celebrity comedians who have used the science of small habits to refine their craft and rocket to the top of their area of expertise. Atomic Habits will reshape the way you feel about progress and achievement, and give you the resources and techniques you want to transfrom and tune up your habits.
The design world has concentrated on making items easy to use in recent years. New research on cognition and perception has found that appealing objects perform well. Don Norman illustrates the impact of emotion on our everyday objects, a fact widely underestimated by design experts. Emotional Design analyzes this simplistic idea, from our ability to spend thousands of dollars on fancy bags to the role of emotion on common objects in the future. Are objects going to react to human feelings in the future? Could emotional robots be created?
Saint Benedicts’ Guide to Humility in the Fifth Generation provides the solution for the anxiety and depression crippling young people. Through candor, irony, and a special approach to classical art, high school educator and mentor Father Augustine breaks down Saint Benedict’s system into twelve pithy measures to achieve inner harmony in a manner that can be extended to anybody’s life. Based on the experiences of his own life, both before and after becoming a Benedictine monk, the writer discusses each phase, illustrating each chapter with color reproductions of sacred art that he has embellished with comic flourishes. The winsome combination would certainly stop writers from taking themselves too seriously, a first step on the road to modesty.
#1 New York Times bestselling writer Dr. Les Parrott writes a realistic plan to embrace love for family, colleagues, colleagues, and even strangers in this inspirational, utterly pragmatic new novel. Dr. Parrott picks up the new findings from psychology and anthropology in his trademark-open fashion and combines them with Christian instruction to show five transforming ways to respond to people embodied by Christ himself: being conscious, accessible, compassionate, confident, and self-giving.
Considering different types of relaxation, from sleep to holiday, Alex Soojung-Kim Pang, futurist and company strategist in Silicon Valley, dispels the idea that the more we work, the better the outcome. The real secret to success is deliberate rest, as Pang calls it, and it gives us more energy, clearer understandings, and a happier life. Rest provides a guide to rediscover the importance of relaxation in our lives, and a compelling suggestion that if we ever want to get things done, we better sleep more.
Everyone has a bad habit or routine that they’d like to change. Dr. Sean Young, specialized in the field of behavioral science, knows a great deal about our habits. He points out that there is a big difference between wanting to change and actually doing it. Stick with It is packed with actionable advices to help you easily change your habits and improve your life.
As Dr. Young says, “you don’t change behavior by changing the person, you do it by changing the process.” Building on his own scientific work and that of other leading scholars in the area, he discusses why change can be daunting and describes the key factors that converge to make progress possible and permanent.
Kara Goucher reveals her insights of using validated methods in the world of sport psychology to overcome self-doubt and boost running performance. High features Olympians Emma Coburn and Molly Huddle’s tips, strategies, and real-life experiences. Strong also provides insights from two sport psychology specialists, including Dr. Stephen Walker, Kara’s own sport therapist.
This book is a roadmap to shorten the time of execution from 1 year to 12 weeks. The 12 Week Year removes annualized thinking’s pitfalls and poor productivity. This books shrinks in twelve weeks the full year. There’s still not enough time in 12 weeks to be complacent, and pressure is rising and intensifying. The 12 Week Year provides emphasis and insight on what is most important and a sense of urgency to do it immediately. Actually more of the relevant things are done and the effect on performance is intense. It explains how to harness the strength of a 12-week year to achieve better outcomes in every area of your life.
How to enrich your life in 5 seconds and get rid of doubt. You’ve had family, coaches, educators, colleagues, and peers in your life who have motivated you to be stronger than your excuses and greater than your fears. Mel Robbins explains the strength of a push moment by using pattern psychology, riveting tales and fascinating details from some of the most famous moments in literature, music and industry. She then gives you a basic method that you can use to become your best self. Using this method takes just five seconds, and you’ll be in good company every time you do it. Mel’s TEDx Talk has been watched by more than 8 million people, and managers inside the world’s leading companies use the platform to increase profitability, teamwork, and dedication. The 5 Second Rule is a simple, one-size-fits-all solution to the one problem that we’re all facing.