A simple and innovative approach to optimize the use of oxygen in your body, boost your health, weight loss and success in sports. One of the most overseen issue in health or sport performances is over-breathing. We often take way more breaths than we need, it actually results into poor health, anxiety, asthma and more. In The Oxygen Advantage, you…
> Read more
A simple and innovative approach to optimize the use of oxygen in your body, boost your health, weight loss and success in sports. One of the most overseen issue in health or sport performances is over-breathing. We often take way more breaths than we need, it actually results into poor health, anxiety, asthma and more.
In The Oxygen Advantage, you will learn schietificially validated techniques to help you breathe more naturally and more effectively. The books teaches you how to boost your BOLT rating by using light breathing techniques and learning how to mimic high-altitude practice, a method used by Navy SEALs and elite athletes to help enhance strength, weight gain, and vital red blood cells to significantly improve cardio-fitness.
< Read less
A simple and innovative approach to optimize the use of oxygen in your body, boost your health, weight loss and success in sports. One of the most overseen issue in health or sport performances is over-breathing. We often take way more breaths than we need, it actually results into poor health, anxiety, asthma and more.
In The Oxygen Advantage, you will learn schietificially validated techniques to help you breathe more naturally and more effectively. The books teaches you how to boost your BOLT rating by using light breathing techniques and learning how to mimic high-altitude practice, a method used by Navy SEALs and elite athletes to help enhance strength, weight gain, and vital red blood cells to significantly improve cardio-fitness.
< Hide description
