Book cover of The Longevity Project by Howard S. Friedman, Leslie R. Martin
> Read description

The Longevity Project - Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade S tudy

by Howard S. Friedman, Leslie R. Martin
  • Great overall
  • Great content
  • Great writing
This research work, which Dr. Andrew Weil calls for a spectacular achievement with unexpected results, offers guidance on how to age in healthy ways. The Longevity Report, focused on the most detailed longevity research ever performed, reveals what truly affects our lifetime, including mates, families, temperament, and jobs. Dr. Howard Friedman and Dr. Leslie Martin are busting misconceptions about maintaining health and long life by gathering information from a study involving thousands of people over…
> Read more

This research work, which Dr. Andrew Weil calls for a spectacular achievement with unexpected results, offers guidance on how to age in healthy ways. The Longevity Report, focused on the most detailed longevity research ever performed, reveals what truly affects our lifetime, including mates, families, temperament, and jobs. Dr. Howard Friedman and Dr. Leslie Martin are busting misconceptions about maintaining health and long life by gathering information from a study involving thousands of people over eight decades. Including questionnaires to help you decide where you are headed on the continuum of aging and advice about how to stay alive, this book transforms the dialogue around leading a long, happy life.


< Read less

This research work, which Dr. Andrew Weil calls for a spectacular achievement with unexpected results, offers guidance on how to age in healthy ways. The Longevity Report, focused on the most detailed longevity research ever performed, reveals what truly affects our lifetime, including mates, families, temperament, and jobs. Dr. Howard Friedman and Dr. Leslie Martin are busting misconceptions about maintaining health and long life by gathering information from a study involving thousands of people over eight decades. Including questionnaires to help you decide where you are headed on the continuum of aging and advice about how to stay alive, this book transforms the dialogue around leading a long, happy life.

< Hide description
  • Great overall
  • Great content
  • Great writing