In his novel, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection., Gregg Krech opened new windows to self-reflection. Today he's focusing on Eastern psychology, Buddhism, Japanese Mindset, Zen, and Martial Arts to deliver an approach that goes beyond performance and time management. Weaving an impressive set of teachings together, Krech discusses pragmatic concerns such as procrastination, tension, depression, and indecision, all through a prism of ancient Eastern insight. Buddhism, yoga, meditation, mindfulness, and Japanese…
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In his novel, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection., Gregg Krech opened new windows to self-reflection. Today he’s focusing on Eastern psychology, Buddhism, Japanese Mindset, Zen, and Martial Arts to deliver an approach that goes beyond performance and time management. Weaving an impressive set of teachings together, Krech discusses pragmatic concerns such as procrastination, tension, depression, and indecision, all through a prism of ancient Eastern insight. Buddhism, yoga, meditation, mindfulness, and Japanese culture students should identify with the concepts provided by Krech and come up with both encouragement and concrete advice to translate those ideas into ACTION. It’s not only about getting stuff finished, it’s about how you’re doing, why you’re doing something, or the action’s effect on the environment around you.
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In his novel, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection., Gregg Krech opened new windows to self-reflection. Today he’s focusing on Eastern psychology, Buddhism, Japanese Mindset, Zen, and Martial Arts to deliver an approach that goes beyond performance and time management. Weaving an impressive set of teachings together, Krech discusses pragmatic concerns such as procrastination, tension, depression, and indecision, all through a prism of ancient Eastern insight. Buddhism, yoga, meditation, mindfulness, and Japanese culture students should identify with the concepts provided by Krech and come up with both encouragement and concrete advice to translate those ideas into ACTION. It’s not only about getting stuff finished, it’s about how you’re doing, why you’re doing something, or the action’s effect on the environment around you.
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