Taormina teaches swimmers and triathletes in Swim Speed Strokes that they can compete in all four swimming strokesbutterfly, backstroke, breaststroke, and freestyle with exceptional technique. Using crystal-clear images and their entertaining, concise style, Coach Taormina describes the physics behind strength and pace in the pool, discusses the components essential to each stroke and investigates the stroke techniques in detail in…
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Taormina teaches swimmers and triathletes in Swim Speed Strokes that they can compete in all four swimming strokesbutterfly, backstroke, breaststroke, and freestyle with exceptional technique. Using crystal-clear images and their entertaining, concise style, Coach Taormina describes the physics behind strength and pace in the pool, discusses the components essential to each stroke and investigates the stroke techniques in detail in individual chapters. Swim Speed Strokes goes deep into the technique of each stroke, breaking down thepull, kick, core motion and pacing. Taormina interviews 13 elite swimmers and Olympians and analyzes underwater images and race stroke data to break down their technique in the in all four swimmings. Whether you need to learn every stroke and only work on your strongest one, Swim Speed Strokes can teach you how to become best swimmer you can be.
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Taormina teaches swimmers and triathletes in Swim Speed Strokes that they can compete in all four swimming strokesbutterfly, backstroke, breaststroke, and freestyle with exceptional technique. Using crystal-clear images and their entertaining, concise style, Coach Taormina describes the physics behind strength and pace in the pool, discusses the components essential to each stroke and investigates the stroke techniques in detail in individual chapters. Swim Speed Strokes goes deep into the technique of each stroke, breaking down thepull, kick, core motion and pacing. Taormina interviews 13 elite swimmers and Olympians and analyzes underwater images and race stroke data to break down their technique in the in all four swimmings. Whether you need to learn every stroke and only work on your strongest one, Swim Speed Strokes can teach you how to become best swimmer you can be.
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