Kara Goucher reveals her insights of using validated methods in the world of sport psychology to overcome self-doubt and boost running performance. High features Olympians Emma Coburn and Molly Huddle's tips, strategies, and real-life experiences. Strong also provides insights from two sport psychology specialists, including Dr. Stephen Walker, Kara's own sport therapist.
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Kara Goucher reveals her insights of using validated methods in the world of sport psychology to overcome self-doubt and boost running performance. High features Olympians Emma Coburn and Molly Huddle’s tips, strategies, and real-life experiences. Strong also provides insights from two sport psychology specialists, including Dr. Stephen Walker, Kara’s own sport therapist.
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Kara Goucher reveals her insights of using validated methods in the world of sport psychology to overcome self-doubt and boost running performance. High features Olympians Emma Coburn and Molly Huddle’s tips, strategies, and real-life experiences. Strong also provides insights from two sport psychology specialists, including Dr. Stephen Walker, Kara’s own sport therapist.
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