Considering different types of relaxation, from sleep to holiday, Alex Soojung-Kim Pang, futurist and company strategist in Silicon Valley, dispels the idea that the more we work, the better the outcome. The real secret to success is deliberate rest, as Pang calls it, and it gives us more energy, clearer understandings, and a happier life. Rest provides a guide to rediscover the importance of relaxation in our lives, and a compelling suggestion that if we ever want to get things done, we better sleep more.
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Considering different types of relaxation, from sleep to holiday, Alex Soojung-Kim Pang, futurist and company strategist in Silicon Valley, dispels the idea that the more we work, the better the outcome. The real secret to success is deliberate rest, as Pang calls it, and it gives us more energy, clearer understandings, and a happier life. Rest provides a guide to rediscover the importance of relaxation in our lives, and a compelling suggestion that if we ever want to get things done, we better sleep more.
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Considering different types of relaxation, from sleep to holiday, Alex Soojung-Kim Pang, futurist and company strategist in Silicon Valley, dispels the idea that the more we work, the better the outcome. The real secret to success is deliberate rest, as Pang calls it, and it gives us more energy, clearer understandings, and a happier life. Rest provides a guide to rediscover the importance of relaxation in our lives, and a compelling suggestion that if we ever want to get things done, we better sleep more.
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