Was your phone the first thing you hit in the morning or the last thing you contact in front of your bed? Would you pick it up often just to test, only to end up 45 minutes ago and ask where the time has gone? You're thinking you need to spend less time on your mobile, but don't know how to do that without giving it up? In this book you will find out how…
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Was your phone the first thing you hit in the morning or the last thing you contact in front of your bed? Would you pick it up often just to test, only to end up 45 minutes ago and ask where the time has gone? You’re thinking you need to spend less time on your mobile, but don’t know how to do that without giving it up? In this book you will find out how addictive telephones and devices are built and understand how the time we spent on them affects our capacity to concentrate, think deeply, and make fresh memories.
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Was your phone the first thing you hit in the morning or the last thing you contact in front of your bed? Would you pick it up often just to test, only to end up 45 minutes ago and ask where the time has gone? You’re thinking you need to spend less time on your mobile, but don’t know how to do that without giving it up? In this book you will find out how addictive telephones and devices are built and understand how the time we spent on them affects our capacity to concentrate, think deeply, and make fresh memories.
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