Book cover of B.K.S. Iyengar Yoga by B.K.S. Iyengar
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B.K.S. Iyengar Yoga: The Path to Holistic Health encompasses BKS Iyengar's full teachings on brain, body, and nutrition, and is ideal for all levels of yoga ability, gender, and physical fitness. Fully articulated throughout with stunning 360-degree views of traditional Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health provides a 20-week curriculum that introduces beginners to the most commonly performed form of yoga in the world, uniquely formulated exercises to help cure more than 80 popular illnesses, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.
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B.K.S. Iyengar Yoga: The Path to Holistic Health encompasses BKS Iyengar’s full teachings on brain, body, and nutrition, and is ideal for all levels of yoga ability, gender, and physical fitness. Fully articulated throughout with stunning 360-degree views of traditional Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health provides a 20-week curriculum that introduces beginners to the most commonly performed form of yoga in the world, uniquely formulated exercises to help cure more than 80 popular illnesses, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.


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B.K.S. Iyengar Yoga: The Path to Holistic Health encompasses BKS Iyengar’s full teachings on brain, body, and nutrition, and is ideal for all levels of yoga ability, gender, and physical fitness. Fully articulated throughout with stunning 360-degree views of traditional Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health provides a 20-week curriculum that introduces beginners to the most commonly performed form of yoga in the world, uniquely formulated exercises to help cure more than 80 popular illnesses, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

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