Asana Pranayama Mudra Bandha is globally known as one of today's most comprehensive yoga manuals. This expanded and revised edition includes simple examples of the chakra knowledge step-by-step. To use by physicians and yoga practitioners, a new therapy checklist has been included, integrating updated data from yoga studies. This version effectively takes to the level of a college textbook the practice of yoga.
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Asana Pranayama Mudra Bandha is globally known as one of today’s most comprehensive yoga manuals. This expanded and revised edition includes simple examples of the chakra knowledge step-by-step. To use by physicians and yoga practitioners, a new therapy checklist has been included, integrating updated data from yoga studies. This version effectively takes to the level of a college textbook the practice of yoga.
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Asana Pranayama Mudra Bandha is globally known as one of today’s most comprehensive yoga manuals. This expanded and revised edition includes simple examples of the chakra knowledge step-by-step. To use by physicians and yoga practitioners, a new therapy checklist has been included, integrating updated data from yoga studies. This version effectively takes to the level of a college textbook the practice of yoga.
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